Eating a heart healthy diet doesn't have to break the bank. With a little planning and some smart shopping, you can incorporate heart-healthy foods into your diet without breaking the bank. This blog has some...

If you are new to exercise and are looking to start working out for the first time, it is important to do so in a way that does not put unnecessary strain on your heart....

New Year's resolutions are a popular time for people to commit to making positive changes in their lives, and for many, this may include starting a new exercise routine or joining a gym. While regular...

No matter how you choose to save a heart, the important thing is that you take action. Whether you are saving your own heart or someone else's, every little bit helps. So make a commitment...

Emergency medical services (EMS) are an essential part of the healthcare system, particularly when it comes to treating heart attacks. When someone is experiencing a heart attack, it is crucial to get medical attention as...

Heart attack cases are on the rise, and this is a cause for concern. In this blog post, we will discuss the causes of the increase in heart attack cases and provide tips on how...

The Save a Heart pill fob is a small, portable device that holds emergency Aspirin and can be worn around the neck or kept in a pocket or purse for easy access. It is an...

If you notice any symptoms that may be indicative of a heart attack, it is important to listen to your body and take appropriate action. This may include calling for emergency medical help, taking medication...

Shoveling snow can be a physically demanding activity that can put a lot of strain on the heart, increasing the risk of heart attack. To reduce this risk, it is important to start slowly, take...

The holiday season is often associated with increased stress, changes in behavior and routine, and neglect of health and medical care, which may all contribute to a higher risk of heart attack. To reduce this...